How to Consume:
– Daily Intake: Take 1 spoon per day (or as desired).
– Can be consumed on an empty stomach, either in the morning or evening.
Usage:
– Mix kale powder with food, yogurt, granola, blend with fruits or smoothies.
– Baking: Use as an ingredient in baked goods, pancakes, waffles, and bread.
Preparation for Drinking:
– Dissolve 1 spoon per day (or as desired) in about 200 ml of water.
– Shake in a bottle or stir in a glass to dissolve thoroughly.
Serving Details
– Container Duration: One container lasts approximately 20 days (if consumed 5 grams daily).
– Serving Size: 1 spoon (5 grams) contains 16 kcal.
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